Tatiana MotaJun 17, 20205 minHealing By Cleansing The BodyHow do we stay away from "catching" a virus or other form of infection? The art of cleansing is something we have lost over the...
Tatiana MotaJul 18, 201913 minProcessed Foods: The Better OptionEver stare at a shelf at the supermarket and feel overwhelmed by all the options for one food item? I sure have, and I have spent nearly...
Tatiana MotaMay 15, 201912 minThe Holistic way to Healthier Hair - really, what is the most effective way to gorgeous hair? With all the products out there promising us beautiful hair, how are we to choose? Better yet, how do we even know what to look for that...
Tatiana MotaApr 15, 20198 minQuickly Transform Anxiety3 quick, easy tricks to calm your mind right now Anxiety is a state of being that is turning into a full blown disorder in many, many...