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Healing By Cleansing The Body
Tatiana Mota
  • Jun 17, 2020
  • 5 min

Healing By Cleansing The Body

How do we stay away from "catching" a virus or other form of infection? The art of cleansing is something we have lost over the...
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Processed Foods: The Better Option
Tatiana Mota
  • Jul 18, 2019
  • 13 min

Processed Foods: The Better Option

Ever stare at a shelf at the supermarket and feel overwhelmed by all the options for one food item? I sure have, and I have spent nearly...
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The Holistic way to Healthier Hair - really, what is the most effective way to gorgeous hair?
Tatiana Mota
  • May 15, 2019
  • 12 min

The Holistic way to Healthier Hair - really, what is the most effective way to gorgeous hair?

With all the products out there promising us beautiful hair, how are we to choose? Better yet, how do we even know what to look for that...
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Quickly Transform Anxiety
Tatiana Mota
  • Apr 15, 2019
  • 8 min

Quickly Transform Anxiety

3 quick, easy tricks to calm your mind right now Anxiety is a state of being that is turning into a full blown disorder in many, many...
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