In this program you will learn more about your menstrual cycle, your hormones, and how it's connected to the moon. In this workshop you will find empowering tools to help you heal hormonal symptoms! We discuss: 1- Cycles and Rhythms 2- The Yin and Yang of our hormones 3- Our Cycles 4- How to connect to your cycle 5- Contraceptives 6- Hormone Health 7- Safe period products 8- How to connect back to nature Workshop comes with work sheets and notes for you to use during the program and beyond. One-hour workshop recording.
You can also join this program via the mobile app.